Acne Always Appear, Why and How to Prevent It?

When acne appears on the face, many people start to worry about it especially women. That is undeniable that women are concerned about their skin because it has become a norm of their life to always look beautiful. No wonder women are willing to spend a lot of money to get a beautiful skin. Acne is one problem that is feared by them.

Exposure to the pollution around us among the causes of acne. For those who are living in big cities or close to the factories, they are very susceptible to dust and polluted air such as chemicals and vehicle emissions then it makes easier to suffer from acne. These chemicals will cover our pore and cause inflammation on skin.

Life in a big city is always prone to various diseases

Besides that, hormonal changes also contribute to this problem. When growing teenager, a person will experience the hormonal changes such as puberty, pregnancy and menstruation. Acne  will appear due to hormones in the body (testosterone) that are present in the human body. Sunlight also one of the reasons acne occurs on our skin. Heat that generated by the sun causes the body to sweat and oily and closed pores.

Every problem has its solution. Anyone who is suffering from acne, you do not have to worry as it can be prevented and treated. Among the practices that can be practice to prevent acne are 

• Wash our skin 3 times per day with warm water.
• Choose a cleanser that suits with our skin even the price is quite high.
• Reduce oily and calorie foods.
• Drink 8 glasses of plain water everyday.
• Use clean bath towel.
• Consult a doctor if the acne is not diminished.