Thanks to Allah, for everything that you give to me until today and thanks also for giving me an opportunity to create my own first blog. I am Muhammad Asnawi Bin Nor Azman. People call me Nawi. Studying Diploma in English Communication at MARA Professional College in Kuantan. I am simple person, not eat picker and I love to stay in village.
My first topic about this blog is health.
According to WHO , stands for World Health
Organization, health means perfect condition that comes from physical, mental,
social and spiritual. It is important in order to determine our happiness in
daily life. As a human, we should realize that health is a guarantee for a more
prosperous life and in order to get a best health, healthy lifestyle is the
main key. Perfect healthy lifestyle may reduce our exposure to the diseases
such as heart disease, diabetes and obesity. Everyone is talking about living in
healthy life but only a few actually practicing this living art. Some other people define health is who does
not smoke, always do physical exercise, has a healthy weight and eat healthy
food. So, how many of us do all these things?
We are still young, why we should practice a
healthy lifestyle? We can eat what we want !
When this question comes to your mind, what
will your answer? We all know how teenager’s life run right? Full of enjoy,
laughing and sometimes it comes with a lot of pressure. Teenagers should
remember that the healthy habits they adopt now will carry with them throughout
the rest of their life. Parents play important roles in monitoring their
child’s diet to ensure not consume unhealthy foods such as snacks. So, it is
important to adopt healthy lifestyle in a young age.
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